The holiday season is a time for family, connection, and tradition- but it can also bring stress, change, and emotional challenges. When a loved one is in recovery, holiday planning takes a little extra care. With thoughtful preparations, open communication, and a wellness-centered approach, you can create a celebration that supports healing and belonging for everyone.
While the weather and season start to change to fall, we are reminded of the natural process that we must go through during the passage of time. As the trees change color and the leaves begin to fall, it is a reminder that we must go through the same process of change. Change is a natural and important process in life, that we must adapt to.
Sara Berman from TLCC joined KOLO 8 News Now KOLO Katey Roshetko, and Daryl Butterfield from Reno Recipes to cook some tropical ponzu chicken, talk about our big fundraiser, and what we do at The Life Change Center!
Recovering from drug addiction is a very difficult journey that requires persistence and hard work. A great hobby to focus on while you are struggling with recovery can be exercise. Exercise has many positive benefits that can help improve someone’s quality of life. Someone struggling with addiction can feel better and heal with the help of physical activity.
In a recent 2 News Nevada report, our Executive Director, John Firestone, spoke to the seriousness of the issue and The Life Change Center's role in addressing it.
Unfortunately, overdose deaths have been on the rise in Nevada. According to data from the Nevada State Unintentional Drug Overdose Reporting System (SUDORS), the number of overdose deaths increased from 510 in 2019 to 788 in 2020, highlighting a growing crisis across the state. As the number of overdoses continues to increase in Nevada, it becomes even more urgent to take action. There are three crucial steps when it comes to stopping the cycle of addiction. While addiction is so challenging, there are steps we can take as a community to make a real difference to reduce the negative impacts of Northern Nevada by using these three key tips.
Opioid overdoses are a growing problem, but there’s a life-saving tool that can help. It’s a medication designed to reverse an opioid overdose within minutes, giving someone a second chance at life.
February is often thought of as the month of love, with Valentine's Day reminding us to express care and affection for those closest to us. But love is more than romantic gestures and candies with heartfelt messages. For individuals in recovery, love can be a powerful force, one that fosters healing, growth, and the resilience needed to overcome addiction.
The arrival of a new year often brings a sense of renewal, a fresh start, and the excitement of setting New Year’s resolutions. For those in recovery, this can be an empowering time to reflect on personal growth and set new goals for the future. Whether you're just beginning your recovery journey or have been sober for some time, the New Year presents an opportunity to look ahead with hope and determination.
The winter months can be a difficult time for many, but for someone in recovery, they can bring added layers of stress, isolation, and emotional struggles. Shorter days, colder weather, and the lull after the holiday season can contribute to the “winter blues” or, in more severe cases, Seasonal Affective Disorder (SAD). For individuals in recovery from opioid addiction, these challenges can become even more complex, making the winter season a critical time for extra care and support from loved ones.
